Why this classic strength move continues to dominate American fitness routines in 2026.

Press Taylor’s promotion to offensive coordinator is the biggest shift on Ben Johnson’s coaching staff after the Chicago Bears won the division.

Bodybuilding legend Lee Priest has revealed his career-best bench press and weighed in on Samson Dauda’s potential for the 2026 Mr. Olympia, sparking debate about the future of the sport’s top title.

Vikings receiver Justin Jefferson tells Andrew Perloff there’s no doubt who would win a bench press competition between JJ and his quarterback.

UNC basketball will be without freshman Caleb Wilson as he recovers from an injury. Here's what it means for the Tar Heels, highlighting five areas.