The Happy Healthy Human Coach, Michele Cuffe, joins Gayle Guyardo, host of Bloom, to show her a workout that can be tailored to do at the gym or at home.

The winner of an all-around competition on Tuesday earns the first spot on the roster for worlds, which this year includes ...

Explore the world of women's gymnastics with our fascinating video on "10 Rare Skills in Women's Gymnastics." Delve into the ...

INDIANAPOLIS (AP) — USA Gymnastics has selected Noblesville, Indiana, as the site of the organization’s planned Training and Wellness Center.

A rhythmic fitness routine which began as a casual warm-up exercise in schools and workplaces has found its way to the ...

In this challenge, the most impossible gymnastics exercises are attempted. Trump keeps threatening to punish Putin. Here's what's holding him back Bruce Willis’s wife hits out at criticism after ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

Hypertension, more commonly known as High Blood Pressure, can affect both men and women, and result in severe medical conditions including heart disease and stroke. Natural practices including yoga, ...