Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Britt Hertz tried 100 years of gymnastics exercises in a single challenge.

Olivia Dunne doesn't play around when it comes to leg day. The 23-year-old retired NCAA gymnast, who officially announced her exit from competition back in April 2025 after her fifth season with the ...

LINCOLN, Neb. -- Jim Hartung, a two-time Olympian who helped lead the 1984 U.S. team to its first and only gold medal in men's gymnastics, has died. He was 65. The University of Nebraska announced ...

Add Yahoo as a preferred source to see more of our stories on Google. Famed photog Ben Watts took to social media to share some of his favorite photos of Livvy Dunne from their epic cover shoot for ...

Basic muscle stretches to prevent injuries for the whole body. Also great to grow a few centimeters. For more stretching and yoga routines from Funfitt with Susana Yábar, follow this YouTube channel.

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and learning about teamwork. A Baylor College of Medicine and Texas Children’s ...

Two gymnasts accused USA Gymnastics, SafeSport and the owners of Chow's Gymnastics and Dance Institute in Iowa of failing to prevent a former coach from sexually abusing girls. Scott McFetridge / AP ...

The 2025 World Gymnastics Championships air next week live on Peacock with additional TV coverage on NBC and CNBC. Worlds in Indonesia begin Sunday night U.S. time with men’s qualifying. Women’s ...

Mar 22, 2025; Birmingham AL, USA; LSU gymnast LSU gymnast Livvy Dunne celebrates with teammates during Session 2 of the SEC Gymnastics Championship at Legacy Arena in Birmingham, Alabama. LSU won the ...

Engaging in regular physical activity, approaches such as yoga or swimming, and specific stretches may reduce symptoms of restless leg syndrome (RLS), support better sleep, and improve quality of life ...

Just six months ago, Josh Lim could be found on the sidelines of every UCLA gymnastics meet. In a blue and gold Hawaiian shirt, Lim would dip his head and throw up his arms in perfect sync with the ...