My go-to protein-rich foods include almonds, yoghurt, lentils, eggs, and quinoa, wholesome and natural options that help fuel my body and keep me energised throughout the day," says Shriya.

In a new peer-reviewed publication, the world’s leading health and nutrition experts concluded that eating almonds daily has meaningful benefits for cardiometabolic health. Eleven scientists and ...

Struggling to control your blood sugar? A recent study revealed that consuming almonds daily can help control blood sugar levels in specific populations, such as Asian Indians. While comparing the ...

A recent study found that eating almonds daily can help control blood sugar levels in specific populations, such as "Asian Indians". An international team of researchers analysed previously ...

Findings, published as a consensus article in the journal Current Developments in Nutrition, reinforce almonds' role as a heart-healthy, weight-supporting, and gut-friendly food, the team said.

Original Little River Band bassist Roger McLachlan has died after a bout with pancreatic cancer at 71. His death was confirmed by Michael Oliphant, frontman of McLachlan's subsequent band Late for ...

This week, the Almond Board of California Update features Chuck Fleck of Sierra Gold Nurseries discussing the impact of the naval orange worm on almond variety development in 2023. Fleck notes a ...

In response to the tariffs imposed by the US on steel and aluminum, the EU has decided on retaliatory measures that also affect almonds and soybeans from the USA. A counter-tariff of 25% has been ...

Almonds are off-limits if you have an almond allergy, but you don't necessarily need to avoid almond extract. Pure almond extract can trigger an allergic reaction. However, imitation almond extract is ...

Certain foods can be bad for your health if you have kidney disease. Avoiding or limiting foods high in sodium, potassium, and phosphorus when you have kidney disease can help slow or stop disease ...

Bands with Siblings: Haim, Oasis and The Kinks. Picture: Chelsea Lauren/WWD/Penske Media/James Fry/Getty Images/racksimages.com / Alamy Stock Photo Musical happy families, or sibling rivalry? From ...

Australia’s almond exports sector is experiencing record-breaking demand, with China and India leading the charge as key markets for the country’s high-quality produce. According to Rabobank, ...