Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

Scientists have discovered that bananas can significantly slash one of the most important health benefits of your smoothie.

Most people know that bananas are high in potassium, but they are also a good source of magnesium, vitamin C, and other nutrients.

An employee at a Tokyo printing company starts a nationwide banana diet craze. Oct. 25, 2008— -- Fumiko Satake, a 29-year-old Tokyo wife, picked up one bunch of green bananas at a supermarket in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s adding more potassium, a mineral found in bananas and leafy greens, to your diet. Even more ...

Bananas offer distinct health advantages based on their ripeness. Green, unripe bananas are packed with resistant starch, ...

Bananas are rich in essential nutrients such as potassium, vitamin C, and dietary fiber. A medium-sized banana has about 105 ...

Bananas are sweet, we can all agree with that. Whether put in pancakes, pastries, dessert or main meals, bananas always do the trick. However, most people simply enjoy bananas as part of meals but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research suggests that eating more potassium can help to lower your blood pressure more than ...