Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Dr. Jill Biden’s approach is a powerful rebuttal to the idea that age limits capability. By committing to high-energy, ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Camille Rouleau is breaking down barriers in ballet, while showing that artistry and inclusivity can coexist for dancers of ...

If you’ve grown tired of solo weight training or cycled through every mat pilates instructor YouTube has to offer, you’re not alone. This new wave of wellness isn’t about turning away from aesthetics ...

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The World Ballet Company will perform a family-friendly adaptation of “Cinderella” on Wednesday, Sept. 24, at the F.M. Kirby Center for the Performing Arts in Wilkes-Barre. A presale for Kirby Center ...

Stay informed with our free newsletters for the latest news, events, and local stories. Looking to break a sweat, build strength or find your fitness community? Whether you’re into high-intensity ...

Phila. Ballet artistic director, Angel Corella is inspiring a new generation of dancers. Dancer Angel Corella delighted audiences for 17 years at American Ballet Theatre. Since 2014, as artistic ...

The Dance Theatre of Wilkes-Barre will bring an original ballet based on the story of Mulan to the F.M. Kirby Center for the Performing Arts, Wilkes-Barre, on Saturday, May 31 at 2 p.m. Created by ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...