Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

What happens to your weight when you take vitamin B12? Your body may have a surprising reaction when you fix any B12 ...

Joe and Teresa Graedon of The People's Pharmacy also hear from a reader concerned about their proton pump inhibitor causing depression and memory issues.

Both forms of B12 provide health benefits by treating the following conditions: The optimal dose and whether you need oral supplements or injections depend on the condition and your current B12 levels ...

I’ve never been much of a breakfast person — I don’t like to eat too soon after waking up, and I haven’t been a huge fan of traditional breakfast foods, like eggs. I was also a vegan until a year and ...

Generally speaking, my post-half-marathon recovery looks a little something like this: Go back to the hotel or Airbnb, ...

One such claim being made is that the Magic Mind mental performance shots can unlock a golfer’s brain, energizing them ...

() – The ongoing government shutdown has dragged on for a month as Senate Democrats have blocked Republicans’ temporary ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Vitamin B 12 is essential for red blood cell formation, neurological function, and DNA synthesis, yet deficiencies remain common due to poor absorption or limited dietary intake. This article examines ...