Pulsetto is a non-invasive vagus nerve stimulation device designed to support stress balance, sleep readiness, and nervous ...

I am an expert in neurocentric training and work with my clients on life-extending daily routines. In my book “Your Longevity Guide” (to be published on January 26, 2026), I explain “50 smart ways to ...

At one point, I even threaded a Whoop strap through the Polar Loop device so that I could wear both devices on the same ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

It's a familiar feeling: Before a test, a first date, or a public speaking engagement, your stomach starts to "flutter" as if butterflies were flying around inside your gut. Stomach sensations are a ...

In a culture in which everything feels urgent, social media is filled with bad news, and our work days feel endless, something’s bound to give. Often, that thing is our nervous systems. In fact, if ...

Bond market volatility has made investors nervous, but stocks can still thrive amid high yields. Goldman analysts say there is little correlation between bond yields and median S&P 500 returns. Still, ...

Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

Elevated diabetes distress (DD) correlated with autonomic nervous system (ANS) dysregulation symptoms in adults with type 1 diabetes (T1D) or type 2 diabetes (T2D), with supradiaphragmatic and ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...