In a heart-to-heart conversation with Ranveer Allahabadia, Sonakshi opened up about her long-standing relationship with art.

Art therapy in China emerged during the 1990s and is still in its early stage of cultural adaptation and methodological refinement. This study explores the development and application of art therapy ...

Whether you seek pain relief, improved sleep, or simply a moment of stillness, these cutting-edge spa experiences promise a ...

Thousands of disabled and autistic children in Florida are losing medically-prescribed therapy after an audit revealed that ...

Discover 25 soothing wellness gifts for people with OCD. Therapist-recommended mindfulness gifts that go beyond the basics.

Shen Jun, chairman of Yudao Group, a Shanghai-based wellness company, defined healing as clearing inner blockages to restore ...

From creating clothes to painting pictures - research shows trying something creative can be almost as beneficial to mental wellbeing as talking therapy. | ITV News Granada ...

Just offshore sits one of Long Beach’s most iconic features—the Queen Mary, a retired ocean liner that now serves as a floating hotel, museum, and occasional ghost hunting ground (yes, really). This ...

Kisatchie National Forest, Louisiana’s only national forest, lies just outside town, offering hiking trails through diverse ecosystems including longleaf pine forests and cypress-tupelo swamps.

We’re wired with core yearnings for connection, meaning, and presence, but quick assumptions can pull us apart. A pause can help you discover what you truly need right now.

Life can throw off your sleep-wake schedule—here are some steps you can take to reset your circadium rhythm, naturally.

A new study led by Dr. Jennifer MacRitchie, Dr. Nicola Pennill, Dr. Christian Morgner, Prof Renee Timmers, and Unforgettable Experiences CEO Victoria Burnip, published in Arts & Health, sheds new ...