Children with cancer tended to feel less anxiety after undergoing four sessions of creative art therapy, recent research showed. Creative arts therapy and interventions tended to improve anxiety in ...
Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...
New research from King's College London reveals that viewing original artworks can significantly reduce stress and inflammation. Participants who saw ...
EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...
The application of art therapy for anxiety reduction represents an evolving field that bridges creative expression with clinical therapeutic practices. This approach employs various artistic ...
In 1946, John Huston, the legendary filmmaker, made a documentary called Let There Be Light. The film was shot at a psychiatric facility, Mason General Hospital, and portrayed Army casualties who the ...
Art therapy in China emerged during the 1990s and is still in its early stage of cultural adaptation and methodological refinement. This study explores the development and application of art therapy ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
The initiative is part of a pilot study in Brussels. It is hoped that the scheme will encourage patients to feel more socially engaged and able to participate in the rich cultural offering of the city ...
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Puppy yoga to art therapy: Unwind and recharge with these alternative holistic wellness practices
In the hustle and bustle of everyday life, from working on tight deadlines to inadvertently getting trapped in doomscrolling and binge-watching till late at night, it’s only human to long for a day ...
Art therapy is helpful for those who have difficulty expressing difficult thoughts and feelings or are drawn to metaphor and symbols. Our bodies are not the only parts of ourselves that need a tune up ...
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The Art Of Calm: 9 Simple Habits Of People Who Know How To Ease Their Anxious Thoughts
Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...
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