Stand with a dumbbell in each hand and bring them up until your upper arms are parallel with the floor and your elbows point slightly forward. Rotate your shoulders back and elevate them in one fluid ...

Arnold Barboza Jr. (32-1, 11 KOs) and Kenneth Sims Jr. (22-3-1, 8 KOs) will soon clash in a 12-round welterweight showdown.

The bench press competition at Arnold Sports Festival is underway during the first day of the event. Trump announced plans to ...

Trent Alexander-Arnold’s dream move to the Santiago Bernabeu is being tested by the unforgiving glare of the Spanish ...

In the latest edition of Brits Abroad, GOAL runs through a bad week in Spain for Trent-Alexander Arnold and Marcus Rashford, ...

The Arnold Sports Festival runs from March 5-8 at the Greater Columbus Convention Center. President Trump urges college ...

Things continue to prove difficult for Trent Alexander-Arnold despite his Real Madrid team clinching a last-minute victory at ...

The Arnold Palmer drink, a blend of iced tea and lemonade, celebrates 25 years as an official beverage, selling over 500 ...

Iraq coach Graham Arnold has urged soccer’s international governing body to postpone his team’s intercontinental World Cup qualifier later this month because of disruptions caused by the war in the ...

The PGA Tour's third signature event of the season is headed toward an exciting finish at one of the most challenging golf ...

Former star Tallahassee athlete turned pro, Terrion Arnold, is linked to a Florida kidnapping and robbery plot, but his ...

Canadian strongman Mitchell Hooper, 30, cannot be stopped. Also known as "The Moose," dominating the biggest competitions in ...