Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

An apple a day keeps the doctor away, or so the old proverb says. But, is there any truth to it? Apples are both affordable ...

When consumed in moderation, apple cider can be a nutritious autumn beverage, but there are some health considerations to be aware of. Here's what to know before adding it to your diet.

“While there’s no ‘best’ time to enjoy an apple, research suggests that the morning may be an ideal time to maximize the fiber benefits,” says Avery Zenker, RD. Whether you add some chopped apples to ...

The fruit pectin market is projected to grow steadily as food producers, pharmaceutical companies, and consumers increasingly ...

While both offer health benefits, apple cider may offer more health benefits than apple juice. Learn how these apple beverages compare.

There's a simple way to protect your heart health, boost your brainpower and lower your cholesterol for just 40p-chomping on ...

A federal judge in Rhode Island said he would order the Trump administration to continue providing SNAP food benefits despite the government shutdown, a ruling that could spell relief for hundreds of ...

The Supplemental Nutrition Assistance Program (SNAP) helps low-income households afford food, with recipients using benefits at many food retailers. The U.S. Department of Agriculture (USDA) estimates ...