Here, experts explain the impressive health benefits of eating dates, plus some creative ways to incorporate them into your diet.

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

An apple a day keeps the doctor away, or so the old proverb says. But, is there any truth to it? Apples are both affordable ...

Iowa Health and Human Services announced that full November SNAP benefits are being loaded onto EBT cards and are expected to ...

Experiencing heartburn? Then consuming an acidic product like apple cider vinegar isn't the solution. The logic is simple: if ...

A spate of "Food Is Medicine" studies point to benefits of prescribing healthy food to people at risk of metabolic and diet-related diseases. A JAMA Internal Medicine study found a Rx Food program led ...

The makers of Poppi, a prebiotic drink, settled a lawsuit stating that marketing claims of a "healthy gut" were not backed by ...

Apple cider vinegar and honey are both known for their health benefits, but mixing them together could produce an even more ...

Plenty of folks rave that these gummies satisfy their sweet tooth and curb cravings, guilt-free. That said, there are many more reported health benefits. After trying Grüns, 52% of users said they ...

Forbes has released this year's ranking of America’s Best Employers For Veterans, with Apple climbing quite considerably from last year.

Boost apple cider vinegar’s benefits by pairing it with cinnamon, honey, and turmeric for better digestion, balanced blood ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...