Cow milk and almond milk differ in nutrients impacting bone health. Choosing the right milk depends on dietary needs and ...

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase cardiometabolic risk in kids; in fact, it’s associated with better vitamin D ...

The shift from cow’s milk to plant-based options has never been more visible, especially in cafes where oat-milk lattes and almond-milk cappuccinos are now a common sight. But with soy, oat, and ...

If you take a cursory look at any supermarket shelf, you’ll find that we really can – and will – turn pretty much anything into milk these days. Gone are the days of blue, green or red topped options ...

Almonds are nutrient-rich seeds with healthy fats, protein, fibre, vitamins, and minerals They support heart health by lowering bad cholesterol and reducing inflammation Almonds aid weight management ...

Your iPhone is getting a big update. Here’s what to do with iOS 26 first. Emmys Viewers Criticize ‘Dreadful’ Money Countdown: ‘This Is Rough' Pentagon unveils new ‘clean shaven’ grooming standards ...

I stepped off the cow milk train ages ago and I haven’t looked back. I dabble in oat milk at cafés, but at home, I exclusively use almond milk. While I don’t make my own almond milk on a regular basis ...

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...