Writer Richard Bach was prepared for the enormous, angry pushback when he declared in print that we are all doing what we most want to do. His argument is, whatever we are doing, we choose to do that ...

Alec and Hilaria Baldwin put on a picture-perfect family display this Halloween - dressing up with all seven of their ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Stay fit indoors with these 8 powerful yoga poses that torch calories and boost metabolism faster than your gym workout, ...

Gen Z have long insisted that there are ways to spot a millennial based on their clothing choices, how they text and now - ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

The stakes for all these U.S. skiers, skaters, snowboarders and sliders over the next 100 days could not be more clear. A ...

Salomon Delgado is one of Santa Monica's hottest yoga instructors.

Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

Discover the rejuvenating power of yoga with our "Beginners Yoga and all ages" session, focused on the Cat Cow pose. Perfect for those new to yoga, this practice guides you through smooth transitions ...

A government school teacher in Madhya Pradesh's Burhanpur district was suspended after being accused of teaching Hindu ...

Wellness is increasingly a big part of ski holidays - this yoga festival in the Alps combines the best of the slopes with ...