Reddit has spoken! From legendary savory snacks to sticky and sweet favorites, here are six Kwik Trip bites fans swear are worth the pit stop.

We all know soda is unhealthy — packed with sugar, chemicals, and calories that do nothing for your body. So when you reach for a “healthier” option l ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Erewhon and oral care brand Boka have teamed up to launch a toothpaste-inspired smoothie that combines mint, mango, banana, and coconut. Spirulina gives this unexpected drink a mint-green hue, and the ...

In this video, we demonstrate how to create a delicious and nutritious fruit juice smoothie that combines fresh fruits and natural juices for a refreshing beverage. This easy-to-follow recipe is ...

Unfortunately, many fruits and vegetables also contain the flavanols’ natural enemy: polyphenol oxidase, or PPO. You already ...

Dr Saurabh Sethi shares a quick, gut-friendly superfruit smoothie recipe that aids digestion, relieves bloating, and supports overall digestive health. Superfruits are not just a trend, they’re a ...

If there’s a day to fully embrace a drink everyone loves and that’s actually good for your health, today is it. Raise a cup with a fat straw because we’re celebrating Global Smoothie Day, a day ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Fruit is an important staple to have on your breakfast ...

Whether you’re on the go and need a substantive beverage while speed-walking across campus, you want to get some nutrition while staying cool on a hot day, or you just feel like treating yourself, a ...