Proposals for huge cuts to NIH and CDC budgets have been rejected, to the relief of scientists. Susan Jaffe reports from Washington, DC.

Arlington Department of Environmental Services (ADES) said this week that county drinking water was safe, despite the huge ...

Healthcare Investors reported an 8.43% NAV return for Q4 2025. Read the full analysis for insights on sector strategy and ...

A concussion can disrupt your life in an instant—but the right steps can help your brain heal smarter and faster. Discover ...

Thinking of getting a Siberian Husky? Learn about their high energy levels, social personality, and why their double coat makes them the ultimate escape artists.

HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort designed to get you to 100 percent of your VO2 max, the researchers noted.

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

People who focus on these things not only have better cardiovascular health, but are also protected against conditions such as diabetes, dementia and cancer.

The reduction in depression and anxiety symptoms 3 months after completing ten AMHSP sessions indicates a slow but meaningful benefit of the programme and supports the potential of a low-intensity, ...

Whether you practice ballet or prefer the tango, the benefits of dancing are self-evident. It's good exercise both physically and mentally due to the complexity of the movements, and it's also a fun ...

Tracking health and fitness doesn’t have to break the bank. In 2026, even sub-$100 fitness bands offer core health monitoring, smart notifications, long battery life, and sleek designs that work just ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.