Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...
Discover the significance of rare-earth elements, their applications in technology, and the global race for their resources.
Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...
5 hacks to make skin look instantly better on Christmas Day– from ridding eye bags to blitzing spots
From puffy eyes to pesky spots, these five quick hacks will instantly provide a healthier-looking, hydrated complexion on ...
With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.
Here's the thing: in the past, full-coverage foundations have received bad press for feeling thick, cakey and uncomfortable ...
Disco collided with Punjabi weddings in 1982 when West London vocalist Mohinder Kaur Bhamra recorded Punjabi D ...
My first visit to high altitude didn’t go well. I was at a training camp in the French Alps, and on one of our easy days my ...
Salt, fat, acid and heat are the essential elements of cooking to Samin Nosrat, who transformed them into her best-selling ...
You see PET plastics every day, even if you do not notice them. They show up as drink bottles, food packaging, and synthetic ...
These protein-packed vegan meals will fuel your workouts and finally put the 'but where do you get your protein?' question to ...
Tips from three people working in chilly climates: a fashion designer, an aesthetician and a chef. Beauty School answers ...
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