Have you ever felt a sudden, delicious tingling sensation starting on your scalp and running down your spine while listening to soft sounds or watching gentle movements? This is Autonomous Sensory ...

New research shows that during moments of lost focus after poor sleep, the brain releases a wave of cerebrospinal fluid (CSF)—the same cleansing process that normally occurs during deep sleep.

Hi everyone! In today's video it is oddly satisfying orbeez ASMR! Also slimy, Scratchy and sticky triggers like slime, orbeez ...

Hi everyone! I've heard that you want sleep right now and no worries! I gotchu! This video is for you! I've brought me the ...

14:38, Tue, Oct 7, 2025 Updated: 14:42, Tue, Oct 7, 2025 People who experience poor sleep are more likely to possess brains that appear older than their actual years, according to fresh brain imaging ...

People living in areas of elevated air pollution may be at risk of more serious sleep apnea events, according to a large new study that spans multiple countries. However, being aware of your air ...

For many important life events, festivals, and ceremonies—including her own wedding—software engineer Katyayani Vajpayi endured a throbbing migraine that occurred mainly on the left side of her head, ...

As every bodybuilder knows, a deep, restful sleep boosts levels of growth hormone to build strong muscle and bone and burn fat. And as every teenager should know, they won't reach their full height ...

During sleep, the immune system produces and releases proteins such as cytokines, which are critical in fighting infection and reducing inflammation. This is particularly important during cancer ...

For patients recovering from heart failure, sleep isn’t just rest, it’s medicine! A new review from Oregon Health & Science University highlights that keeping a consistent sleep schedule may be just ...

Can your diet influence whether you experience sweet dreams or nightmares? Researchers say yes – and their findings could give late-night snackers something to think about. Tore Nielsen, director of ...

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...