No, not sit-ups! All you need is 12 minutes to shred your core and boost stability

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.
Fit_bymary on MSN

Burn Belly Fat FAST! Standing HIIT Abs with Weights (No Floor Work!)

Get a killer core workout in minutes — strengthen, sculpt, and sweat right from home! #StandingAbsHIIT #HomeWorkout #FitnessGoals #WeightedAbs #HIITChallenge ...

Denise Austin, 68, Demonstrates 3 ‘Toning’ Exercises for a Strong Core

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...
Amazon S3 on MSN

The Ultimate At-Home Ab Workout That Burns Fast

In this challenge, simple ab workouts show how to build strength at home. Man empties piggy bank after 10 years—not ready for ...