The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...

Pears are high in fiber to promote digestive health. Many other foods are high in fiber, including chia seeds, beans, lentils, raspberries, and avocados.

Top heart experts reveal the best exercise for a strong heart, plus share essential tips for a sustainable fitness routine to help keep you on track. If you’re not currently meeting these exercise ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

Copyright: © 2025 Elsevier Ltd. All rights are reserved, including those for text and data mining, AI training, and similar technologies.

"I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing," one Florida chef told ...

The Trump administration has made incredible strides in its effort to Make America Healthy Again, with roughly 35% of the American food industry making a commitment to eliminate the use of artificial ...

The importance of drinking enough water should never be underestimated. “Even mild dehydration leads to fatigue, headaches, ...

Boost your health and weight loss journey with five delicious and quick smoothie recipes. From a vibrant green blend packed with nutrients to a comforting pumpkin cinnamon delight, these options offer ...

Wembanyama's performance signals a highly promising season for the Spurs superstar.

Health has been an ongoing narrative for the Pelicans franchise, making the opening night availability report significant.