Shifting to an anti-inflammatory diet for an autoimmune condition is about empowerment. It’s not about restrictive ...

Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

Explore how nutritional poverty affects both rich and poor in India, highlighting the need for education and systemic change.

High blood levels of lead can be harmful, and recent headlines suggest the heavy metal has gotten ingo our food supply. Knowledge is your best defense – here's what the science and the experts say.

Dr. Bhasker also stressed that small dietary changes can have a big impact. “Even replacing 5% of daily carbs with protein can reduce the risk of obesity and diabetes. Protein helps build muscle, ...

For fatty liver patients, the best substitutes for white rice are whole grains and fiber-rich options that help stabilize ...

DINNERTIME can be a battle of wills for lots of families. But for parents of autistic children, it can be much more ...

At the backend of last year, Cameron demonstrated so much of the potential that has long been expected of him when he gave ...

Emraan Hashmi, who was recently in the capital to promote his upcoming film, Haq, also starring Yami Gautam, spilled a little secret. During the audience questions round for Stars In The City with ...

Content creator Sandipta shares her diet and beauty secrets for a radiant glow – here's how you too can fuel your skin with the good stuff from within.

Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.