If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Julia Skari has a history with excellence when it comes to athletics. Northern State University is hoping history keeps repeating itself. Skari, a Jamestown High School Class of 2025 graduate, is ...

After getting life-saving CPR during a match at BMO Stadium this year, the Agoura High graduate has launched a nonprofit, ...

Slow running, or specifically zone 2 running, increases the size and number of mitochondria in your cells – which help you ...

A typical Class 8 truck spends six to eight hours a day idling, consuming about 0.8 gallons of diesel per hour, which adds up ...

A formalized system can potentially create 100,000 green jobs and meet nearly 40% of the country’s demand for key minerals, ...

City and county leaders said Monday that they hope the Chiefs keep an Arrowhead remodel in mind if the Kansas stadium funding ...

Morocco has managed to establish itself, in twenty years, in one of the most closed industrial sectors in the world—through ...

Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...