From new workouts like Japanese walking to health news like the rise of measles and alpha-gal syndrome, learn about the phenomena that defined 2025.

An Elite Daily editor breaks down her two-day itinerary in Miami, complete with beach trips, al fresco dinners, poolside ...

30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.

On the first floor of the John D. Rockefeller, Jr. Library — a building less than half a mile from Barus and Holley — Nicole ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

When I arrived in New Orleans, I was dropped off at the Union Passenger Terminal which is a 15-minute walk to the Caesars ...

“Short, structured movement sessions have a massive impact on energy, blood sugar, and mood,” says Patty Brewton, an ...

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

Authorities have released new images of a person of interest in the deadly shooting that happened at Brown University on ...

Not all animals are born small and helpless. Learn about the animals whose babies walk minutes after birth, including why and ...

In Miami-Dade County some residents choose to not own cars in order to offset climate change. Here are the challenges they face.

Short workouts, smarter routines, and intentional movement are becoming the most effective way to improve health, reduce ...