Functional medicine expert Jeff Bland's daily routine: tartary buckwheat, intermittent fasting and 6am starts - He wakes at 6am, fasts for 16 hours a day, and can put himself into a meditative state w ...

Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

Two million people are told to evacuate in Japan after an 8.8 magnitude earthquake, one of the strongest ever, hits Russia's ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

Tsunami warnings have been issued in several countries after an 8.8-magnitude earthquake struck off the coast of Russia, with ...

Léon Marchand has broken the world record in the 200-meter individual medley at the world championships in Singapore, ...