A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

In an age where health and wellness have taken center stage, individuals are increasingly seeking effective solutions for ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

There are a number of different variations of the oatmeal diet, which different people follow for different periods of time. There is one which is extremely restrictive where people only eat oatmeal ...

only exercising and not taking care of your diet is also not going to bring about any change. It's also important to try and reduce your stress levels, get adequate sleep and drink enough water ...

So what's in her diet, exactly? Here’s what she’s shared ... She tries to drink at least a gallon of water a day, usually taking it with lemon, she told Shape. The "Crazy In Love" singer ...

“Currently, lifestyle intervention (diet and exercise) is the only therapeutic recommendation ... compared with 10% of weight lost among the people who didn’t get surgery. Nearly 21% of the ...

In today’s fast ... water. The supplement has gained immense popularity due to its innovative approach to weight loss. The key to AquaSculpt’s success lies in its formulation, which activates the ...

Can the new weight-loss drugs replace diet and exercise ... (screen whooshing) A health journey on full display. - What I eat in a day as somebody on a journey to lose 200 pounds.

This breakfast pita is perfect for anyone looking to enjoy a delicious start to their day! This easy breakfast ... It’s not only fast, but there’s a good chance you already have the ...

Habits included exercise, drinking water ... day, might take someone a week to get into their routine,” Singh explained, “but more complex behaviors such as changing someone’s diet and physical ...