Jim Austin (pictured) did a 21-day water fast in 2023. Jim Austin. I'm now within 15 pounds of my ultimate goal weight, which is where I haven't been since my 20s.

I’ve just wrapped up this round and now I’m planning a full 21-day water-only fast. This is all about testing discipline, ...

Detailed Fasting Schedule. Throughout the three-week period, Addis adhered strictly to his water fasting regimen. In his Instagram video, he outlined the basics of his fast: "21-day water fast (No ...

Water fasting can lead to rapid weight loss (like Addis Miller's 13kg in 21 days!), but muscle loss can also occur. #waterfasting #healthyliving #medindia’ Is Water Fasting Safe?

Water fasting involves not consuming anything but water for a set period of time. Learn more about how to water fast, the benefits, the risks, and what to expect.

Addis Miller from Costa Rica recently went viral for his unusual method of losing weight in 21 days – he tried water fasting. “Earlier this year, I embarked on a 21-day water fast in Costa Rica.

Addis Miller lost 13 kgs in 21 days by water fasting. He shared his experience and insights in a video uploaded on YouTube and said, "Earlier this year, I embarked on a 21-day water fast in Costa ...

So, I decided to do a 21-day water-only fast to heal my body.” Water fasting needs to be practised with care and monitored by a professional, experts warn. Picture: MDW Features/Australscope.

Addis Miller lost 13 kilos and 6% body fat through 21-day water fasting, involving no food or salts. He shared his journey on Instagram. Water fasting ...

‘Water Fasting’ Weight Loss Trend Grows After Costa Rica Man Loses 13 Kgs in 21 Days, Here’s How You Can Try Recently a man claimed to have lost 13 kgs with the help of water fasting and ...