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A veteran Navy SEAL turned CEO said a disciplined morning routine helps him stay fit and focused at 48.
The Healthy @Reader's Digest on MSN1d
I Drank Lemon Water Every Day for a Week—Here’s What HappenedYou’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...
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