Around the world, there are thousands of edible plant species—but you wouldn’t know it from looking at our diets.

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

The Jenny Craig diet focuses on low-calorie prepackaged items (300 calories or less), including breakfast, lunch, and dinner entrées, plus snacks. Food choices ... The 14-day plan costs $153 ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

“They can regrow and repopulate the gut with either foods or supplemental probiotics,” Gentile tells TODAY.com. Prebiotics feed the good bacteria in the gut. They’re fibers the body can’t ...

It is found in foods and supplements. About 25% to 46% of the body’s selenium is stored in the skeletal muscle. Selenium deficiency is rare in the United States. Include some of these foods in your ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...