We’ve got a half marathon training plan that will carry you from the sofa to the start line—and across the finish, too, in just 20 weeks.

A 4:15 marathon is approximately 9:30 per mile. To break 4:15, you should eventually be capable of a sub-1:55half-marathon (8 ...

In order to recover well from your peak week workouts, both Bui and Vasudevan stress the importance of maintaining a ...

Another key benefit of bunched long runs is the ability to practice running on fatigued legs during the second run, which can ...

SAN ANTONIO - A new chapter in San Antonio’s running community began Saturday morning as the Downtown Running Group launched ...

The MARATHON DES SABLES is a unique adventure of 250km’s spread over 6-stages of self-sufficiency, shared by thousands of ...

To get to the start line of the Chicago Marathon, some runners spend much more than just the cost of registering for the race ...

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including endorphins, oxytocin, and dopamine, says Shulman. So beyond the long-term ...

Shark Week is back for its 37th year. Here's how to watch Shark Week 2025, including who’s hosting and what's on the schedule.

Here's everything you need to know if you plan to attend Bills training camp at St. John Fisher University.