Snow Showers: This is the last day to experience “snow showers” at Santana Row. Bring family and friends together for snow ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Got a yoga wheel? Here's a great sequence to stretch out your body for flexibility Join the 30-Day Yoga & Pilates Morning ...

A long time ago, a CEO called me and said, “Gurudev, you saved my job. Once, I had written a nasty letter to my boss, and I ...

As personal trainer Aimee Victoria Long explains: "If you only have the time to do ten minutes of exercise a day, that’s ...

Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

Lavendaire leads a 15-minute guided meditation to help you build courage and confidence. More allegations surface in Minnesota fraud probe Trump vows response after US service members killed in Syria ...

If you click on links we provide, we may receive compensation. Including Ugg slippers, Coach bags, and Lego sets Clara McMahon is a Senior Amazon News and Deals Writer at PEOPLE who focuses on fashion ...

COIMBATORE – The meditation app Miracle of Mind surpassed one million downloads within 15 hours of launch, making it one of the fastest-growing wellness apps, a press release said. Developed by ...

At Knock Shrine on Saturday, Dec. 6, hundreds came from across Ireland to mark the centenary of the First Saturdays devotion and the promises given by Our Lady to Sister Lucia at Fátima in an ...

We may earn a commission when you click links to retailers and purchase goods. More info. T-Mobile unlocked its latest “Uncarrier” move today that focuses on one thing: getting you to switch from your ...

WEST PALM BEACH, Fla. — South Florida could see dozens of large developments spring up around Tri-Rail stations between West Palm Beach and Miami as the region embraces a new urban planning concept ...