As Yom Kippur approaches and community members begin to prepare for the fast, certain steps can provide a safe, healthy ...

A 16-hour fasting window is often the most realistic and evidence-based approach for adults, McWhorter says. “It’s long ...

Sabeer Bhatia goes on '5-day fasts during which he eats very little'. Learn more about his diet and fitness secrets for living disease-free.

Review: With its two-day battery life and satellite-powered safety features, Apple's rugged new smartwatch is built for ...