A new study finds that intermittent fasting three days a week may be easier to stick to, and lead to more weight loss than daily dieting. Dr. Darien Sutton explains.

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

Welcome to my journey through a 3-day water fast! In this video, I document my personal experience and the profound effects it had on my mind, body, and spirit. Join me as I delve into the ups and ...

Celebrities are known for trying unique diets and wellness routines to achieve glowing skin, sharp jawlines, and the perfect ...

Jaya Parvati vrat is a 5-day affair in which both married and unmarried women keep fast., Spirituality News - Times Now ...