You will need to dedicate four to five days per week to your training. Are you preparing for your first half marathon? Start ...
During the 12 weeks I spent preparing, I found it difficult to balance my half-marathon training plan with other forms of exercise. So when I saw that my plan tapered down significantly in the ...
A half marathon might have you race a 10K ... There are a few different phases over the course of what's usually a 12- to 18-week plan, and they're laid out something like this: What it is ...
After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing ...
“Depending on the training program, a beginner can be half marathon-ready in roughly 12 to 20 weeks.” Knowledge boost: VO2 max is basically the maximum amount of oxygen your body can consume ...
The Queen Bee Half Marathon, a race designed to “promote the fun of fitness while raising support and funds for local charities that focus on women,” is set for 7:30 a.m. on Saturday, October 12. The ...
All three networks will provide live television coverage and live streaming of the race in English and Spanish from 8 a.m. to 12 p.m. ET ... clocked the fastest half marathon on U.S. soil ...
Technology is enabling increasingly fast times but how fair is it when it impacts marathon runners so differently?
While training undeniably has the biggest impact on your marathon performance ... long enough that you might consider sizing down by half a size. However, the one-piece mesh upper, which breathes ...
Keira D’Amato ran a 2:19:12 ... week when he announced he’d run in Orlando, shifting from the track to the road. Chelimo won a silver medal in the 5000 meters in Rio and a bronze in Tokyo. He ...
On Sunday, thousands of people will run through the streets of the Windy City for the 46th Chicago Marathon, among them a ...
LEBANON, Mo. (KY3/Gray News) - Family and friends are mourning the sudden death of an 18-year-old high school senior from Missouri who collapsed at the finish line of a half marathon. He is being ...