For someone accustomed to an active lifestyle, being told to keep your heart rate below 100 beats per minute presents a unique challenge. That’s exactly the situation Plain Dealer videographer John ...
BAKERSFIELD, Calif. (KERO) — More than 200 locals have joined the 100 Mile Club, swimming (you guessed it) 100 miles at the McMurtrey Aquatic Center. To put that into perspective, that's greater than ...
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