Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Some consumers have shifted from reduced-fat to whole milk options, driven by the “protein boom” - could school cafeterias follow?

Walk down any dairy aisle in America, and it’s like standing in front of a lineup of look-alikes. Whole milk, half-and-half, heavy cream, whipping cream; all dressed in similar cartons, all promising ...

Harvard doctor suggests ways to upgrade your daily coffe, including adding no more than 1 teaspoon of sugar and 2 tablespoons of whole milk to each cup.

Milk isn't actually the only food that's rich in calcium. There are all sorts of unique items that offer just as much (if not ...

When the weather feels cold enough to make you question your life choices, slow cooker meals come to the rescue. These 7 recipes do the hard work while you go about your day, then fill the house with ...

Science has finally concluded, as was commonly known, that whole milk and dairy products are very beneficial for good health. Those born in the early 1900s to the 1930s into low-income, working-class ...