1Xtra's Dancehall Show with Seani B - Caribbean Collection: 90s badness - BBC Sounds
Seani shells down a 30 minute max of 90s badness!
Caroline Densley - More than a place to stay - YMCA Exeter 5 - BBC Sounds
Kirsty explains how YMCA Exeter helped her with housing and inspired her into gardening ...
Portsmouth FC - Emma Thompson on her move from Saints to Pompey - BBC Sounds
She spoke to Millie Payne after making a loan move from Southampton to Portsmouth.
Total Sport - North East - Eddie Howe previews Newcastle v Fulham - BBC Sounds
Eddie Howe has spoken to Razor ahead of Newcastle v Fulham.
Radio 1's Dance Party with Danny Howard - John Summit House Party Playlist - BBC Sounds
ANOTR have tonight's hottest record and John Summit is in the house party playlist.
Latest Headlines - 17:00 US air crash, Gaza hostage, Prince Andrew - BBC Sounds
The latest news from the BBC.
Latest Headlines - 20:00 Gaza hostage speaks, Prince Andrew, US air crash - BBC Sounds
The latest news from the BBC.
Newscast - Will Labour's Plan To Stop Small Boat Crossings Work? - BBC Sounds
Will Labour's Plan To Stop Small Boat Crossings Work?
BBC Essex Sport - Lyle Taylor on his future - BBC Sounds
The Colchester United forward on coaching and pushing for the playoffs.
Sky Blues Fancast: A Coventry City Podcast - Rob Gurney's verdict on Coventry City's latest signing - Matt Grimes! - BBC Sounds
Rob Gurney's verdict on Coventry City's latest signing - Matt Grimes!
Huw Stephens - State Of Independent Venues: Live at The Margate Arts Club with Gilles Peterson and Lapsley - BBC Sounds
Huw broadcasts live from The Margate Arts Club to round off State Of Independent Venues.
Lucy Ambache - The Friday Social and Southampton's Sohail from The Apprentice - BBC Sounds
Supercharging your afternoon with news, guests, music, and inspirational local stories.