Carson Beck is now the Miami Hurricanes quarterback, but his younger sister Kylie Beck is carrying on the last name at his former school as a Georgia Bulldogs cheerleader. The 19-year-old sophomore is ...
Ensuring the health and safety of millions of devotees, the Ministry of Ayush extended comprehensive healthcare services to more than eight lakh pilgrims, making their sacred journey safer and ...
Diving deep into the heart of the yoga industry reveals some surprising truths. Is the pursuit of spirituality overshadowed ...
If you're currently struggling with illness, try these five everyday exercises to get your immune system in tip-top shape.
The meditation app Miracle of Mind surpassed one million downloads within 15 hours of launch, making it one of the ...
On average, adults need seven to nine hours of sleep each night. Depending on your unique body and lifestyle, perhaps that ...
With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...
By Michelle Trauring Lisa Zagola and Stephanie Esposito deeply understand that life moves in waves, from relationships and ...
Pilates has long been heralded as an excellent way to strengthen deep core muscles and tone your entire body, so I decided to roll out my yoga mat one morning and give Mera’s 10-minute workout a try ...
Halloween party mashup for kids is this weekend, plus a spring farmers market, Oviedo Brewing Company's last day, and more.
Discover Spice Harmony Yoga, a Black-owned and family-run yoga studio in Grenada offering a unique, healing escape.
If you’re looking for a , you have a ton of great choices. If you include the  with its 13.6-inch display (and you should), ...