More than 1 million New Yorkers suffer from it during the winter months. Studies show people with the condition tend to sleep ...

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing, and cozy evenings by ...

An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to fight it.

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal ...

Michigan winters can be harsh, even for those who love the season’s cozy feeling. Experts say there are ways to beat the ...

As the temperatures drop, some Georgians are feeling more than just the winter chill. Nearly 40% of Americans experience the ...

The winter blues, or its more serious counterpart Seasonal Affective Disorder (SAD), can still begin with the calendar start of winter. Symptoms may last as long as winter conditions, depending on ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

According to National Oceanic and Atmospheric Administration data, Sheridan’s average high temperature has been 18.9 degrees ...

If the cold weather and snow have got you down and feeling like there's no end in sight, you are not alone. Nationwide, up to ...