The mental toll of stress is well-documented, from sleepless nights to racing thoughts. But what if the story of stress goes ...

Take care of your physical health. Getting enough sleep, eating a balanced diet, and exercising regularly can help boost your resilience and ward off the negative effects of stress.

Packed schedules, social media pressure, and academic stress can overwhelm teens. Therapy can equip them with tools to prepare for life’s challenges.

Social Stress Indicator is invaluable for digital governance, crisis response, mental health monitoring, and platform design to track and respond to social stress.

Indoor greenery enhances well-being, but new research shows that too much can overwhelm people. The findings could guide the ...

Recent reports from users indicate that warnings of high stress are showing up on their watches when they don’t feel ...