Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...
Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...
Women going through the menopausal transition—which encompasses perimenopause and postmenopause—are at elevated risk of eating disorders. But pervasive myths about who gets eating disorders and who ...
Social media, podcasts, and the internet can be a mixed bag of nutrition and health information, and one of the latest questionable claims making the rounds is that seed oils cause everything from ...
Kids on the playground bully one another about their weight or inability to swing on the monkey bars. Someone tells a friend at a restaurant, “You shouldn’t go back for seconds.” Instagram shows a ...
For clients diagnosed with celiac disease and nonceliac gluten sensitivity, following a gluten-free diet is a lifelong endeavor. When individuals with celiac disease ingest gluten, a protein in wheat, ...
Proclaimed by scientists to be the most powerful technology ever developed, nanotechnology has the potential to create products through a process imagined only in science fiction novels. Picture an ...
The chronic diseases of our era—from heart disease and diabetes to cancer and obesity—have their roots in nutrition. But don’t forget that nutrition has its roots in the soil. Healthy soil grows ...
This versatile, ancient food comes in a variety of tastes and textures and is used in recipes ranging from smoothies to vegetable stir-fries. Tofu has been appearing on menus throughout Asia for ...
Research shows that consuming plenty of plant-based foods containing highly absorbable calcium and vitamin D is the key to optimal bone health. Research indicates that well-planned vegan diets, which ...
With the increasing prevalence of eating disorders among older adults, it’s important to recognize the symptoms and learn how to help care for these aging patients. Eating disorders such as anorexia ...
Though still in its infancy, the research linking certain fatty acids to improved visual acuity and cognitive performance in babies is strong. The importance of nutrition in relation to infants’ ...