The Healthy @Reader's Digest

What Everyone Over 30 Should Know About the New Cholesterol Guidelines

Cardiologists explain the biggest misconception around heart health, and why waiting for symptoms is "the wrong strategy." ...
The Healthy @Reader's Digest

A New Study Discovered a Link Between Some Herbal Supplements and Serious Liver Failure

Liver doctors analyzed the effects of almost 400 "natural" remedies, reporting "contamination and adulteration" as risks to ...
The Healthy @Reader's Digest

New Study Says If You Gained Weight at This Age, Your Premature Death Risk is Higher

“High weight gain” between ages 17 and 29 was also linked to higher death risk—roughly an 18% increase in men, and 16% in ...
The Healthy @Reader's Digest

A Common Household Chemical Has Just Been Linked with a Surprising Type of Cancer

It's prominent in certain regions and known to be connected with other cancers...but this new tie to reproductive health is a ...
The Healthy @Reader's Digest

Popular OTC Supplement Recalled for ‘Potentially Fatal’ Botulism Concern

Mushroom coffee, adaptogenic sodas, mood-altering alternatives to alcohol, and many more: In April 2026, Business Insider ...
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People Who Did This One Thing at Age 50 Were the Healthiest at Age 80

80-Year-Olds with Brains Like They're 50 Have This One Thing in Common, Just Found a 25-Year Study 9 Healthy Habits Your 80-Year-Old Self Will Thank You for Having Today 10 Crucial Health Tweaks to ...
thehealthy

I Ate Bananas Every Day for a Week—Here’s What Happened

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health effects, with insights (and a favorite banana dish) from a Cleveland Clinic ...