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Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

“In general, there is not necessarily an optimal time of day to take collagen,” says Jordan Hill, R.D., C.S.S.D., a ...

Shortly after the Christmas holiday, more than 2,800 lbs of ground beef were recalled in six states by the United States Food ...