Packed with healthy fats, fiber, protein, vitamins, and minerals, seeds are a great addition to any diet. Here are the 7 ...

New research points to the benefits of acupuncture for chronic lower back pain in older adults. Here’s what doctors want you ...

New research suggests cocoa supplements may lower certain inflammation markers linked to aging and heart disease risk. But ...

Is full-fat dairy healthier than low-fat? Nutrition experts break down the pros and cons and offer tips to help you make the ...

Men with prostate cancer can safely exercise, benefiting from reduced treatment side effects, improved mental health, and ...

Taking daily low-dose aspirin could almost halve the risk of colorectal cancer recurrence for some patients whose tumors have ...

Patients taking the immunotherapy drug Keytruda (pembrolizumab) may now have the option to take it as a quick shot instead of ...

Across the globe, roughly 44 percent of people with diabetes don’t know they have it. In the United States, about 17 percent ...

Terry Tateossian transformed her life during perimenopause by reshaping her lifestyle, prioritizing wellness, and helping ...

The Advisory Committee on Immunization Practices (ACIP) declined to recommend COVID vaccines for any group and instead called ...

A new study suggests that treating insomnia could help protect against future cognitive decline. Here’s what to know.

A large new study finds that a form of B3 called nicotinamide is especially protective when taken after a first skin cancer, halving recurrence risk.