Explore how reducing or cutting out meat affects micronutrient intake, highlighting the benefits, potential gaps and health ...

Las dietas basadas en plantas ya no son solo una moda, sino que se están convirtiendo en el centro de atención científica y cultural. Desde flexitarianos hasta veganos, cada vez más personas están ...

From everyday cooking oils to infant formula, many foods we eat rely on carefully controlled processing methods that help extract key ingredients from plants. One of the tools often used in this ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. In particular - January is a month where people dive into the latest diet trends or ...

Obesity is a multifactorial, chronic, relapsing, non-communicable disease marked by an abnormal and/or excessive accumulation of body fat that presents a risk to health. It is well established that ...

In Europe and around the world, the safety and regulatory status of glyphosate, a commonly employed herbicide, remain subjects of ongoing debate. Despite its effectiveness in weed control and utility ...

We all love our morning cup of coffee, and for good reason – caffeine, that magical compound that takes away our sleepiness and makes us wide awake. But do you know how much caffeine is in your cup of ...

Sprinkled on top of your morning porridge, a tasty crunch to your salads, or a quick and delicious on-the-go snack: adding more nuts and seeds not only brings extra flavour and texture to your meals ...

Fibre plays an essential role in maintaining our overall health and well-being. Yet, most of us do not eat the recommended amount. Which fibre-rich foods can we incorporate in our diet to help us get ...

There has been a lot of talk about lab-grown meat (also called cultivated or cell-based meat) in the news recently. This article explains what it is, how it’s made, and the barriers that will need to ...

In the food supplement aisle, we find dozens of products packed with different vitamins and minerals. So-called “multivitamins” offer to supplement our diet and support our health and well-being. But ...

Algae come in many different shapes and sizes – but while most of us would only recognise a few species, many more are becoming increasingly important organisms for our future. Especially microalgae ...