Paris Jackson has explained that her nose whistles when she breathes due to a perforated septum. The condition sounds scary, ...

Somewhere along the way, choking went from a niche kink to a near-mainstream sex act – but it's rarely carried out safely or ...

It makes the rest of us cringe. But experts say there’s psychology, strategy and social survival behind this flirty behaviour that goes beyond the drama we see on TV.

For two decades, Victoria Winter was told her agony was normal. But a new report, shaped by more than 13,000 voices, is ...

We say breakfast is the most important meal of the day, but dietitian Susie Burrell says it might be time to reconsider. Here are five ways a well-balanced lunch can change your entire day.

Nut butters are the definition of versatile. They work well with sweet and savoury foods, and can be added to everything from ...

That full-body cringe when your date says “nom nom”? That’s a few million years of evolution whispering, “don’t mate with that.” ...

These quick weeknight dinners prove that healthy doesn’t have to mean time-consuming. Think minimal prep, maximum flavour and zero reason to reach for takeaway.

Blue Zones and the American College of Lifestyle Medicine (ACLM) have launched an online course for doctors in the US to ...

Think rinsing raw chicken makes it cleaner? Think again. Experts warn that washing poultry under the tap can spread harmful ...

A glossy, healthy-looking mane is easier to achieve than ever with today’s hair oils – and there’s a formula to suit every ...

New research has revealed that the impact of public harassment lingers long after the event for women trying to use public ...