At the men’s TCS New York City Marathon on Sunday, Kenya’s Benson Kipruto made history by becoming the first man ever to win ...

Sunday’s TCS New York City Marathon was a bittersweet day for Canada’s Charles Philibert-Thiboutot. The event not only marked the runner’s first-ever marathon, but also his final race as a ...

Kaizen works because it removes pressure. It trades the all-or-nothing mindset for something manageable, focusing on one habit, one choice, one better decision at a time. Progress won’t always be ...

Many trail runners spend their downtime moving easily—hiking or other low-intensity activities that keep the body loose. Easy movement maintains aerobic fitness without the pounding, and you’ll be ...

It was a Kenyan sweep in Central Park on Sunday, with Obiri reclaiming her title after taking the runner-up spot in 2024 ...