Both research and our personal experience show that givers are better off emotionally and physically, whether people return ...

This month, lead with self-compassion to meet your goals with more gentleness with daily tips from Greater Good Science ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you focus on what matters to ...

These positive stories—from drops in crime to progress with climate—help us look to the next year with some degree of hope.

Looking to up your emotional health in 2026? Here are simple practices you might consider adopting, from our website Greater ...