Good Morning Britain star and GP Dr Amir Khan took on the nightmarish subject in a recent TikTok video , where he explained ...

Dreams have fascinated us since the beginning of recorded history. What does neuroscience research tell us about why we dream and what our dreams could mean?

Fellows noted that there is one troubling, telltale sign of LBD — and it made seem familiar if you’ve noticed a loved one always seems to be leaning forward when they stand. T ...

Can acting out your dreams signal brain disease? Yes, iRBD may predict Parkinson’s or dementia years before symptoms.

Too many carbs before bedtime could increase time spent in REM sleep and reduce deep, restorative sleep, suggests a systematic review.

Eight Sleep's Alexandra Zatarain tells Newsweek how she helped the startup rebrand as a "sleep fitness" company.

His words reflect a lifestyle where the total number of hours of sleep might add up, but the timing is inconsistent ...

His words reflect a lifestyle where the total number of hours of sleep might add up, but the timing is inconsistent ...

Just because you feel rested, doesn't mean you got a quality night's sleep. The Apple Watch can now rate your rest with a ...

Scientists have identified a new early warning sign for Alzheimer’s disease linked to sleep patterns, specifically delayed REM sleep, which could provide critical insights into early diagnosis and ...

One final thought: chronic poor sleep is not just inconvenient. Research links it to higher risks of obesity, depression and cardiovascular disease. A glass of wine may feel harmless, but night after ...

Benjamin Elliott, 17, says he has almost no memory of walking into his twin sister Meghan's bedroom with a knife and stabbing her to death while she was asleep in their Texas home.