A Canadian study found 5.5 per cent of 1,082 psychology students believed that eating cheese before sleeping affected their ...

This awareness could have made them more likely to notice or perceive their sleep was disrupted after eating dairy. In other ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

It has gesture control for multiple activities. Indian smart wearables brand Pebble today announced Halo Smart Ring as its ...

If you’re tempted to grab a drink before takeoff, it’s worth knowing that alcohol acts differently once you’re in the air.

There is a widely held theory that eating cheese, or rather dairy products, before going to bed could alter sleep or cause ...

A higher intake of ultraprocessed foods is associated with a greater likelihood for nonmotor prodromal symptoms of Parkinson disease.

Cheese could really be giving you nightmares. Image credit: Codruta Istrati/500px/Getty Images. Researchers estimate that ...

Dreams of deceased loved ones are common ways the brain processes complex emotions. Keep reading to learn more about their meaning.

This guide walks you through practical steps to remember your dreams, achieve lucidity, and potentially access higher states of consciousness within the dream realm.

Is your favorite late-night ice cream or grilled cheese ruining your sleep? A groundbreaking study published on June 30th, ...