Sometimes taking your fitness routine to the next level means slowing down. Experts explain the benefits of Zone 2 cardio, ...

There's a lot to be excited about for this upcoming 2025 Louisville squad. Wednesday's first practice was open to the public, ...

Questions to consider to figure out why you’re not progressing in pace, plus how to switch up your training for better ...

Ryan Reynolds’ company produced snarky ad addressing Astronomer’s Coldplay scandal, but his humor hasn’t worked for Blake ...

Donald Trump could not have chosen a more opportune time to announce his new deadline for Russia to agree to a ceasefire to ...

After finishing second in the Canadian Grand Prix in June, Verstappen has now gone three grands prix without a top-three ...

The Magpies, competing in South Korea for the first time in the club's history, trailed at half-time at Suwon World Cup ...

Hensley and Nineveh townships held a joint meeting and public hearing on Tuesday to consider a resolution to merge. The townships voted to move forward in considering the merger and scheduled another ...

President Donald Trump said he didn’t want to make things personal as he stood next to Federal Reserve Chairman Jerome Powell last week.

State officials have initiated construction on the Lubbock Psychiatric Center, a $121 million, 50-bed maximum-security mental health hospital funded as part of Texas' $2.5 billion overhaul of its ...

In a newly sown wheat field, Curtis Liebeck scoops up a fistful of sandy soil and lets it pour through his fingers. The light ...

By Latrishka Thomas The judge who sentenced a teenager to three years in prison for murdering a Syrian businessman has issued stark warnings about youth viol ...